Thursday , 21 March 2019

Basil Cauliflower Pizza Crust

Basil Cauliflower Pizza Crust

Basil Cauliflower Pizza Crust


  • Cauliflower Crust:
  • Makes 4 individual pizzas
  • 2 eggs
  • 2 cups mozzarella cheese
  • 2 cups riced cauliflower (grate the raw cauliflower on a cheese grater or in a food processor)
  • 2 garlic cloves, minced
  • 1/4 cup fresh julienned basil
  • Pizza Toppings:
  • 1 cup marinara sauce (1/4 cup per pizza)
  • 1 zucchini, thinly sliced
  • 1 yellow zucchini, thinly sliced
  • 1/2 white onion, thinly sliced
  • Basil Ricotta (recipe below)
  • Basil Ricotta:
  • 1 cup ricotta (I used low fat)
  • 1 tbsp fresh chopped basil
  • pinch salt and pepper


  1. Could I make this crust without cheese? Trying to avoid milk/cheese products! Thanks!

  2. How long and at what temp do you bake these?

  3. I was wondering about how much fat carbs and protein. And how long to bake it and what temp?

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